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FRENCH TOAST STICKS

Frozen Pancakes, Waffles, French Toast & Crepes Heinz Frozen Food Company Branded
319 Calories
5.3g Protein
49.6g Carbs
10.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 195mg 8%
Total Carbohydrate 49.6g 18%
Dietary Fiber 1.8g 6%
Total Sugars 22.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 49.6g 76%
Fat 10.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.0 MG 5%
Sodium, Na 195 MG 8%

About FRENCH TOAST STICKS

FRENCH TOAST STICKS is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 49.6g of carbohydrates, and 10.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CORN FLOUR, SEASONING [TURMERIC AND PAPRIKA], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, ASCORBIC ACID, CALCIUM PEROXIDE, L-CYSTEINE, ENZYMES], CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], YEAST NUTRIENTS [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE]), WATER, YELLOW CORN FLOUR, SOYBEAN OIL, SUGAR, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF: DEXTROSE, MILK PROTEIN CONCENTRATE, DRIED WHEY, SPICES, NATURAL FLAVOR.

Calorie Breakdown

At 319 calories per 100 grams, FRENCH TOAST STICKS gets 7% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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