HIGH PROTEIN FRENCH TOAST STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 298 MG | 13% |
About HIGH PROTEIN FRENCH TOAST STICKS
HIGH PROTEIN FRENCH TOAST STICKS is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 40.4g of carbohydrates, and 13.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, ENZYMES , SOY LECITHIN, ASCORBIC ACID), WATER, WHEAT FLOUR, SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ACETYLATED MONOGLYCERIDES, CINNAMON, CITRIC ACID, DEXTROSE, LEAVENING (BAKING SODA), NATURAL FLAVOR, SALT, SOY FLOUR, SOY LECITHIN, SPICE EXTRACTIVES.
Calorie Breakdown
At 316 calories per 100 grams, HIGH PROTEIN FRENCH TOAST STICKS gets 12% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HIGH PROTEIN FRENCH TOAST STICKS
See how HIGH PROTEIN FRENCH TOAST STICKS compares to other foods in terms of nutrition:
- HIGH PROTEIN FRENCH TOAST STICKS vs WAFFLES
- HIGH PROTEIN FRENCH TOAST STICKS vs ORGANIC WAFFLES
- HIGH PROTEIN FRENCH TOAST STICKS vs PANCAKES BAKED WITH WHOLE GRAIN BROWN RICE
- HIGH PROTEIN FRENCH TOAST STICKS vs MINI WAFFLES
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