Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE GRAIN MINI PANCAKES

Frozen Pancakes, Waffles, French Toast & Crepes Dewafelbakkers, Inc. Branded
235 Calories
5.9g Protein
43.5g Carbs
4.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 282mg 12%
Total Carbohydrate 43.5g 16%
Dietary Fiber 4.7g 17%
Total Sugars 8.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 11%
Carbs 43.5g 80%
Fat 4.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 318 MG 7%
Sodium, Na 282 MG 12%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BLUEBERRY FLAVORED WAFFLES, BLUEBERRY 200 4.3g 34.3g 5g CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 229 4.3g 35.7g 7.1g FRENCH TOAST CINNAMON STICKS, FRENCH TOAST CINNAMON 300 4.6g 40g 13.6g ORIGINAL WHOLE GRAIN WAFFLES MADE WITH MADAGASCAR VANILLA, ORIGINAL WITH MADAGASCAR VANILLA 218 5.5g 40g 7.3g CINNAMON FRENCH TOAST BITES, CINNAMON 300 4.6g 40g 13.6g ORIGINAL FRENCH TOAST STICKS, ORIGINAL 282 4.6g 36.4g 13.6g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About WHOLE GRAIN MINI PANCAKES

WHOLE GRAIN MINI PANCAKES is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 43.5g of carbohydrates, and 4.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED BUTTERMILK, SEA SALT (SILICON DIOXIDE FOR ANTICAKING), NATURAL FLAVORS, SOY LECITHIN

Calorie Breakdown

At 235 calories per 100 grams, WHOLE GRAIN MINI PANCAKES gets 10% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE GRAIN MINI PANCAKES

See how WHOLE GRAIN MINI PANCAKES compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE GRAIN MINI PANCAKES
Hi! Ask me anything about WHOLE GRAIN MINI PANCAKES — nutrition, recipes, health benefits, or meal ideas.