FLYING FISH
97
Calories
21.2g
Protein
0g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
97
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.2g
42%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.2g
96%
Carbs
0g
0%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About FLYING FISH
FLYING FISH contains 97 calories per 100g serving. It provides 21.2g of protein, 0g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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