FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 134 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (22% DV).
About FLOUR TORTILLAS
FLOUR TORTILLAS is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 47.9g of carbohydrates, and 9.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, GUM BLEND, LECITHIN, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, FLOUR TORTILLAS gets 9% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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