FLOUR TACO STYLE TORTILLAS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 243 MG | 19% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 919 MG | 40% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About FLOUR TACO STYLE TORTILLAS, FLOUR
FLOUR TACO STYLE TORTILLAS, FLOUR is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 51.4g of carbohydrates, and 6.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBURAN, FOLIC ACID, WATER, VEGETABLE SHORTENING INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
FLOUR TACO STYLE TORTILLAS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR TACO STYLE TORTILLAS, FLOUR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 297 calories per 100 grams, FLOUR TACO STYLE TORTILLAS, FLOUR gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TACO STYLE TORTILLAS, FLOUR
See how FLOUR TACO STYLE TORTILLAS, FLOUR compares to other foods in terms of nutrition:
- FLOUR TACO STYLE TORTILLAS, FLOUR vs CORN FLOURLESS SPROUTED TORTILLAS, CORN
- FLOUR TACO STYLE TORTILLAS, FLOUR vs BROWN RICE GLUTEN FREE TORTILLAS, BROWN RICE
- FLOUR TACO STYLE TORTILLAS, FLOUR vs TACO SIZE FLOURLESS SPROUTED TORTILLAS, TACO SIZE
- FLOUR TACO STYLE TORTILLAS, FLOUR vs ORIGINAL FLOURLESS SPROUTED TORTILLAS, ORIGINAL
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