FLAX & GRAIN BREAD
256
Calories
11.6g
Protein
44.2g
Carbs
5.8g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 326mg
14%
Total Carbohydrate 44.2g
16%
Dietary Fiber 7g
25%
Total Sugars 7.0g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
11.6g
19%
Carbs
44.2g
72%
Fat
5.8g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 37 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About FLAX & GRAIN BREAD
FLAX & GRAIN BREAD contains 256 calories per 100g serving. It provides 11.6g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contains 7g of dietary fiber.
Compare FLAX & GRAIN BREAD
See how FLAX & GRAIN BREAD compares to other foods:
- FLAX & GRAIN BREAD vs 12 GRAIN RYE LIBERATE BREAD, 12 GRAIN RYE
- FLAX & GRAIN BREAD vs 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT
- FLAX & GRAIN BREAD vs STADIUM STYLE PREMIUM ROLLS, BAR-B-QUE
- FLAX & GRAIN BREAD vs PREMIUM MINI BAGELS, BLUEBERRY
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.