FLAVORED POPPED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (42% DV).
About FLAVORED POPPED CORN
FLAVORED POPPED CORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 39.3g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, SUNFLOWER AND/OR SAFFLOWER OIL, CHEESE SEASONING [WHEY, BUTTERMILK, SALT, NATURAL FLAVORS, YEAST EXTRACT, ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), COCONUT OIL, TORULA YEAST, WHITE CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), MALTODEXTRIN, SPICES, CITRIC ACID, LACTIC ACID, BUTTER, SODIUM CASEINATE (A MILK DERIVATIVE)], YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), BUTTERFAT, SALT, SODIUM PHOSPHATE, LACTIC ACID.
Dietary Information
FLAVORED POPPED CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAVORED POPPED CORN include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, FLAVORED POPPED CORN gets 8% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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