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FLATBREAD CRACKERS SEA SALT

Crackers & Biscotti Killer Brownie Distributing Branded
389 Calories
11.1g Protein
72.2g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 72.2g 26%
Dietary Fiber 0g 0%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 79%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 1,000 MG 43%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
7 SELECT, RICE CRACKER MIX 387 6.5g 87.1g 0g TORN & GLASSER, RICE CRACKERS MIX 375 7.5g 85g 2.5g BAKED VEGETABLE CRISPS 393 7.1g 78.6g 7.1g ADDICTIVE SESAME STIX 571 10.7g 46.4g 39.3g BUBBIE'S BISCOTTI, BELGIAN CHOCOLATE MARBLE 471 8.8g 67.7g 17.7g NATURE'S HARVEST, RICH CRACKER PARTY MIX 511 17.9g 53.6g 25g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (43% DV).

About FLATBREAD CRACKERS SEA SALT

FLATBREAD CRACKERS SEA SALT is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 8.3g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, SEA SALT.

Dietary Information

Notable micronutrients in FLATBREAD CRACKERS SEA SALT include Sodium, Na (43% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, FLATBREAD CRACKERS SEA SALT gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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