FLATBREAD CRACKERS SEA SALT vs ADDICTIVE SESAME STIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLATBREAD CRACKERS SEA SALT: 4
vs
ADDICTIVE SESAME STIX: 4
(2 ties)
Overview
| Nutrient | FLATBREAD CRACKERS SEA SALT | ADDICTIVE SESAME STIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 571 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 72.2 g | 46.4 g | |
| Fat | 8.3 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD CRACKERS SEA SALT | ADDICTIVE SESAME STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREAD CRACKERS SEA SALT | ADDICTIVE SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 1,489 MG |