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FLAKE-STYLE IMITATION CRAB MEAT, FLAKE-STYLE

Frozen Fish & Seafood Choice Canning Co. Inc. Branded
118 Calories
5.9g Protein
14.1g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 776mg 34%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 24%
Carbs 14.1g 57%
Fat 4.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 47 MG 1%
Sodium, Na 776 MG 34%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BREADED POPCORN SHRIMP 247 5.9g 29.4g 11.8g PREMIUM SEAFOOD, LEMON PICCATA COD 97 15.4g 4g 1.1g FROZEN SNAPPER PORTION (LUTJANUS SPP.) 107 21.4g 0g 1.3g PREMIUM WILD GULF RAW SHRIMP 71 13.3g 0.9g 0.9g CRUNCHY BREADED FILLETS, CRUNCHY BREADED 222 7.4g 24.1g 10.2g CRISPY FISH FILLETS 195 7.8g 19.5g 9.4g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of Sodium, Na (34% DV).

About FLAKE-STYLE IMITATION CRAB MEAT, FLAKE-STYLE

FLAKE-STYLE IMITATION CRAB MEAT, FLAKE-STYLE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 14.1g of carbohydrates, and 4.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SURIMI [PROCESSED WHITE FISH MEAT (THREADFIN BREAM-NEMIPTERUS SPP, FA0 71), SUGAR, EGG WHITE POWDER, SODIUM POLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE], WHEAT STARCH, MODIFIED TAPIOCA STARCH, SOYBEAN OIL, SALT, SUGAR, MONOSODIUM GLUTAMATE, CRAB FLAVOUR, CARMINE E(120), PAPRIKA COLOUR E (160C), EGG WHITE POWDER, WATER.

Dietary Information

Notable micronutrients in FLAKE-STYLE IMITATION CRAB MEAT, FLAKE-STYLE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, FLAKE-STYLE IMITATION CRAB MEAT, FLAKE-STYLE gets 20% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLAKE-STYLE IMITATION CRAB MEAT, FLAKE-STYLE

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