FLAKE-STYLE IMITATION CRAB MEAT vs BREADED POPCORN SHRIMP
Nutrition comparison per 100 g serving
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FLAKE-STYLE IMITATION CRAB MEAT wins in 6 out of 11 nutrient categories
FLAKE-STYLE IMITATION CRAB MEAT: 6
vs
BREADED POPCORN SHRIMP: 2
(3 ties)
Overview
| Nutrient | FLAKE-STYLE IMITATION CRAB MEAT | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 247 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 14.1 g | 29.4 g | |
| Fat | 4.7 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAKE-STYLE IMITATION CRAB MEAT | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAKE-STYLE IMITATION CRAB MEAT | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 47 MG | 36 MG | |
| Sodium, Na | 776 MG | 447 MG |