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FLAKE STYLE CRAB SEAFOOD

Fish & Seafood Safeway, Inc. Branded
118 Calories
7.1g Protein
16.5g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 588mg 26%
Total Carbohydrate 16.5g 6%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 27%
Carbs 16.5g 64%
Fat 2.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 588 MG 26%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM AMERICAN WHITE STURGEON CAVIAR 267 26.7g 0g 16.7g SMOKED SOCKEYE SALMON 193 24.6g 0g 10.5g NORWEGIAN SALMON SLICES 181 15.8g 7.0g 10.5g CRAB MEAT 80 19.6g 0g 0g SALMON 211 19.7g 3.5g 12.7g ASIAN SESAME CEDAR PLANK SALMON 197 18.2g 2.0g 12.6g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (26% DV).

About FLAKE STYLE CRAB SEAFOOD

FLAKE STYLE CRAB SEAFOOD is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 16.5g of carbohydrates, and 2.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FISH PROTEIN (ALASKA POLLOCK, COD AND/OR PACIFIC WHITING), WATER, SUGAR, WHEAT STARCH, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: KING CRABMEAT, NATURAL AND ARTIFICIAL CRAB FLAVOR, SORBITOL, CARRAGEENAN, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, SALT, CARMINE, PAPRIKA OLEORESIN, MODIFIED CORN STARCH, SOY LECITHIN.

Dietary Information

FLAKE STYLE CRAB SEAFOOD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAKE STYLE CRAB SEAFOOD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, FLAKE STYLE CRAB SEAFOOD gets 24% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FLAKE STYLE CRAB SEAFOOD

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