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FILLETS IN OIL SMOKED SALMON

Canned Seafood Bumble Bee Foods, LLC Branded
188 Calories
23.5g Protein
0g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 459mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 71%
Carbs 0g 0%
Fat 9.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 282 MG 6%
Sodium, Na 459 MG 20%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
CONCHITA, SARDINES IN TOMATO 182 16.4g 0g 12.7g LIGO, SQUID IN NATURAL INK 54 7.1g 3.6g 0g LIGO, SARDINES IN TOMATO SAUCE 107 10.7g 5.4g 4.5g CALIFORNIA GIRL, CRAB MEAT 80 17.9g 1.8g 0g FLOWER, BABY CLAMS IN BRINE 80 16.1g 0g 1.8g CHICKEN OF THE SEA, MEDIUM DEVEINED SHRIMP 89 17.9g 1.8g 0.9g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About FILLETS IN OIL SMOKED SALMON

FILLETS IN OIL SMOKED SALMON is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 9.4g of fat. This food belongs to the Canned Seafood category.

Ingredients

MEDIUM RED SALMON, SOYBEAN OIL, WATER, SMOKE FLAVOR, SALT, COLOR ADDED

Dietary Information

FILLETS IN OIL SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FILLETS IN OIL SMOKED SALMON include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, FILLETS IN OIL SMOKED SALMON gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FILLETS IN OIL SMOKED SALMON

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