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EXTRA CRISP FORK-SPLIT ENGLISH MUFFINS

Breads & Buns BIMBO BAKERIES USA, INC. Branded
237 Calories
8.5g Protein
45.8g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 45.8g 17%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 2.4mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 15%
Carbs 45.8g 82%
Fat 1.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 2.4 MG 14%
Sodium, Na 390 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD 240 10g 46g 3g OAT NUT WHOLE GRAIN BREAD, OAT NUT 256 9.3g 46.5g 4.7g 12 GRAIN WHOLE GRAIN BREAD, 12 GRAIN 256 9.3g 48.8g 3.5g WHOLE GRAIN SOFT OATMEAL BREAD, WHOLE GRAIN 256 11.6g 44.2g 4.7g OLD FASHIONED ENRICHED BREAD, OLD FASHIONED 269 7.7g 53.9g 3.9g ALL NATURAL WHOLE GRAIN WHITE BREAD, WHITE 256 11.6g 44.2g 3.5g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About EXTRA CRISP FORK-SPLIT ENGLISH MUFFINS

EXTRA CRISP FORK-SPLIT ENGLISH MUFFINS is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 45.8g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, RICE FLOUR, CORNMEAL, WHITE CORN MASA FLOUR (PROCESSED WITH LIME), SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SUGAR, WHEAT GLUTEN, SOYBEAN OIL, GRAIN VINEGAR, WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, CITRIC ACID, SOY LECITHIN.

Dietary Information

EXTRA CRISP FORK-SPLIT ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 237 calories per 100 grams, EXTRA CRISP FORK-SPLIT ENGLISH MUFFINS gets 14% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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