ENRICHED WHITE BREAD
250
Calories
8.9g
Protein
50g
Carbs
1.8g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 446mg
19%
Total Carbohydrate 50g
18%
Dietary Fiber 1.8g
6%
Total Sugars 3.6g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 239mg
18%
Iron 3.6mg
20%
Potassium 82mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
15%
Carbs
50g
82%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 239 MG | 18% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About ENRICHED WHITE BREAD
ENRICHED WHITE BREAD contains 250 calories per 100g serving. It provides 8.9g of protein, 50g of carbohydrates, and 1.8g of fat. It also contains 1.8g of dietary fiber.
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