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ENRICHED HAMBURGER ROLLS

Breads & Buns Chisi Corporation Branded
235 Calories
5.9g Protein
43.1g Carbs
2.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 392mg 17%
Total Carbohydrate 43.1g 16%
Dietary Fiber 2g 7%
Total Sugars 3.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 11%
Carbs 43.1g 83%
Fat 2.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 392 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CINNAMON RAISIN BAGELS 274 8.4g 55.8g 2.6g BAGELS, BLUEBERRY 295 9.5g 60g 1.6g ENGLISH MUFFINS, LIGHT, ORIGINAL 158 8.8g 40.4g 0.9g MINI NAAN, GARLIC 300 8g 46g 10g ORIGINAL STONE BAKED NAAN 280 8g 48g 6g GOURMET SEEDED HOAGIE ROLLS 289 9.2g 50g 5.3g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About ENRICHED HAMBURGER ROLLS

ENRICHED HAMBURGER ROLLS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 43.1g of carbohydrates, and 2.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FLOUR (ENRICHED WHEAT FLOUR BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, MONOGLYCERIDES (WITH PROPIONIC ACID AND PHOSPHORIC ACID ADDED AS PRESERVATIVES), CALCIUM STEAROYL, LACTYLATE (CSL), CALCIUM PROPIONATE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE (SSL), VINEGAR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, ENZYMES (WHEAT), AZODICARBONAMIDE (ADA), L-CYSTEINE HYDROCHLORIDE, CALCIUM PEROXIDE, L-CYSTEINE MONOHYDROCHLORIDE (WITH EDIBLE EXCIPIENTS).

Dietary Information

ENRICHED HAMBURGER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, ENRICHED HAMBURGER ROLLS gets 10% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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