EDAMAME HUMMUS SINGLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About EDAMAME HUMMUS SINGLES
EDAMAME HUMMUS SINGLES is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 10.5g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
EDAMAME (SOYBEANS), WHITE BEANS, WATER, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), GARLIC, ONION, SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.
Dietary Information
EDAMAME HUMMUS SINGLES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EDAMAME HUMMUS SINGLES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, EDAMAME HUMMUS SINGLES gets 17% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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