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DRY ROASTED ALMONDS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
39.3g Protein
21.4g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,321mg 57%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 35%
Carbs 21.4g 19%
Fat 50g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 750 MG 16%
Sodium, Na 1,321 MG 57%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS 607 21.4g 21.4g 53.6g ALMONDS 607 21.4g 17.9g 53.6g POPCORN 433 0g 0.1g 20g PREMIUM FRUIT & NUTS 429 3.6g 67.9g 14.3g PREMIUM FRUIT & NUTS BLENDS 429 10.7g 53.6g 25g PREMIUM FRUIT & NUTS 321 3.6g 64.3g 14.3g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About DRY ROASTED ALMONDS, DRY ROASTED

DRY ROASTED ALMONDS, DRY ROASTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 39.3g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: ALMONDS, SEA SALT.

Dietary Information

DRY ROASTED ALMONDS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED ALMONDS, DRY ROASTED include Sodium, Na (57% DV) , Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED ALMONDS, DRY ROASTED gets 28% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED ALMONDS, DRY ROASTED

See how DRY ROASTED ALMONDS, DRY ROASTED compares to other foods in terms of nutrition:

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