DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 613 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About DIP
DIP is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 14.5g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, MODIFIED CORN STARCH, GELATIN, MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION AND GARLIC, LACTIC ACID, SPICES, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVOR, SOYBEAN OIL, AND ENZYME.
Dietary Information
Notable micronutrients in DIP include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, DIP gets 7% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DIP
See how DIP compares to other foods in terms of nutrition:
- DIP vs MINIS GUACAMOLE
- DIP vs CLASSIC MADE WITH HAND-SCOOPED HASS AVOCADO
- DIP vs CLASSIC GUACAMOLE
- DIP vs CLASSIC HAND-SCOOPED HASS AVOCADOS
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.