MINIS GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MINIS GUACAMOLE
MINIS GUACAMOLE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, VINEGAR, JALAPENO PEPPERS, DEHYDRATED ONION, SALT, JALAPENO PEPPER POWDER, DEHYDRATED RED BELL PEPPER, GRANULATED GARLIC.
Dietary Information
MINIS GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, MINIS GUACAMOLE gets 4% of its calories from protein, 20% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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