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DICED BUTTERNUT SQUASH

Frozen Vegetables Meijer, Inc. Branded
59 Calories
1.2g Protein
10.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.6mg 3%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 10%
Carbs 10.6g 90%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 133 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MINI COB CORN 82 2.4g 18.8g 0.6g BROCCOLI NORMANDY 28 3g 3g 0.5g MIXED ORGANIC VEGETABLES, MIXED 50 2g 11g 0g EXTRA FINE GREEN BEANS 29 1.2g 5.9g 0g ASIAN STIR FRY CARROTS, BROCCOLI, RED PEPPERS, SUGAR SNAP PEAS, WATER CHESTNUTS, MUSHROOMS AND CUT BABY COB CORN VEGETABLES, ASIAN STIR FRY 35 1.2g 5.9g 0g BROCCOLI & CAULIFLOWER 38 3.5g 4.7g 0.6g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About DICED BUTTERNUT SQUASH

DICED BUTTERNUT SQUASH is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 10.6g of carbohydrates, and 0g of fat. This food belongs to the Frozen Vegetables category.

Ingredients

BUTTERNUT SQUASH.

Dietary Information

DICED BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, DICED BUTTERNUT SQUASH gets 8% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DICED BUTTERNUT SQUASH

See how DICED BUTTERNUT SQUASH compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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