Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT

Cereal Whole Foods Market, Inc. Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 66.7g 24%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 433 MG 9%
Sodium, Na 117 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS, SWEETENED RICE CEREAL WITH COCOA & MARSHMALLOWS 379 3.5g 89.7g 3.5g PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP 327 12.7g 74.6g 7.3g PEACE CEREAL, CRISPY RICE & FLAKES, CRISPY RICE AND OAT CLUSTERS, WHEAT-RICE FLAKES WITH POMEGRANATE AND REAL BLUEBERRIES, BLUEBERRY POMEGRANATE, BLUEBERRY POMEGRANATE 436 9.1g 74.6g 10.9g MIGHTY FLAKES BEANS CEREAL, STRAWBERRIES 327 9.1g 67.3g 1.8g WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE 400 6.7g 86.7g 0g BRAN FLAKES ORGANIC COARSELY GROUND WHOLE WHEAT & BRAN CEREAL LIGHTLY SWEETENED WITH ORGANIC CANE SUGAR, BRAN FLAKES 325 12.5g 80g 2.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT

DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), HAZELNUTS, ORGANIC OAT SYRUP SOLIDS, ORGANIC BROWN RICE SYRUP, CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, CANE SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), SALT, NATURAL FLAVOR, ORGANIC BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT

See how DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT
Hi! Ask me anything about DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE HAZELNUT — nutrition, recipes, health benefits, or meal ideas.