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Daily Foods Salted Threadfin in Oil 365g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
244 Calories
44.8g Protein
2.9g Carbs
6.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,769mg 164%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 44.8g 90%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 44.8g 83%
Carbs 2.9g 5%
Fat 6.4g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 3,769 MG 164%

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Y&Y Seafood Mixed 800g 190 12g 10g 11g Fisherfarms Deboned Premium Cut Milkfish Belly 350g 190 18.8g 0.6g 12.6g Wang Seasoned Small Octopus 300g 125 8.3g 16.9g 2.6g Aquafresh Smoked Mackerel 200g 130 21g 0.2g 2.8g Shore Mariner Scallops Roe On 300g 92 15g 4.5g 1.8g Sea Breeze Frozen Raw Whole Baby Crab 500g 68 11g 4.1g 0.7g

Nutrition Highlights

  • Excellent source of protein with 44.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (164% of Daily Value per 100g).

About Daily Foods Salted Threadfin in Oil 365g

Daily Foods Salted Threadfin in Oil 365g is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is protein, providing 44.8g of protein, 2.9g of carbohydrates, and 6.4g of fat. This food belongs to the Frozen Fish/Seafood category.

Ingredients

Threadfin (Eleutheronema Tetradactylum), Edible Salt, Edible Oil

Dietary Information

Daily Foods Salted Threadfin in Oil 365g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Daily Foods Salted Threadfin in Oil 365g include Sodium, Na (164% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, Daily Foods Salted Threadfin in Oil 365g gets 73% of its calories from protein, 5% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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