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CRISPY BATTERED FISH PORTIONS

Frozen Fish & Seafood Gorton's of Gloucester Branded
224 Calories
8.6g Protein
19.0g Carbs
12.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 466mg 20%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 22%
Carbs 19.0g 48%
Fat 12.1g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 466 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD ALASKA CRISPY PANKO BREADED POLLOCK 224 14.1g 20g 9.4g PUB-STYLE BATTERED COD 169 12.7g 15.5g 6.3g WILD CAUGHT SALMON FILLET 88 21.2g 0g 0.9g WILD CAUGHT KETA SALMON 100 20.6g 0g 1.8g CEDAR PLANKED ATLANTIC SALMON 212 20.4g 0g 13.3g PREMIUM SHRIMP 208 9.4g 14.6g 13.5g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About CRISPY BATTERED FISH PORTIONS

CRISPY BATTERED FISH PORTIONS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 19.0g of carbohydrates, and 12.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MINCED ALASKA POLLOCK, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, SALT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PALM OIL, DEXTROSE, ONION POWDER, YEAST, NATURAL FLAVOR, WHEY SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

Dietary Information

Notable micronutrients in CRISPY BATTERED FISH PORTIONS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, CRISPY BATTERED FISH PORTIONS gets 15% of its calories from protein, 34% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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