CRISPY BATTERED FISH PORTIONS vs WILD ALASKA CRISPY PANKO BREADED POLLOCK
Nutrition comparison per 100 g serving
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CRISPY BATTERED FISH PORTIONS wins in 4 out of 10 nutrient categories
CRISPY BATTERED FISH PORTIONS: 4
vs
WILD ALASKA CRISPY PANKO BREADED POLLOCK: 3
(3 ties)
Overview
| Nutrient | CRISPY BATTERED FISH PORTIONS | WILD ALASKA CRISPY PANKO BREADED POLLOCK | Winner |
|---|---|---|---|
| Calories | 224 cal | 224 cal | Tie |
| Protein | 8.6 g | 14.1 g | |
| Carbs | 19.0 g | 20 g | |
| Fat | 12.1 g | 9.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH PORTIONS | WILD ALASKA CRISPY PANKO BREADED POLLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED FISH PORTIONS | WILD ALASKA CRISPY PANKO BREADED POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 466 MG | 435 MG |