CRISPY BATTERED FISH PORTIONS vs WILD CAUGHT KETA SALMON

Nutrition comparison per 100 g serving

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WILD CAUGHT KETA SALMON wins in 4 out of 10 nutrient categories

CRISPY BATTERED FISH PORTIONS: 3 vs WILD CAUGHT KETA SALMON: 4 (3 ties)

Overview

Nutrient	CRISPY BATTERED FISH PORTIONS	WILD CAUGHT KETA SALMON	Winner
Calories	224 cal	100 cal
Protein	8.6 g	20.6 g
Carbs	19.0 g	0 g
Fat	12.1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY BATTERED FISH PORTIONS	WILD CAUGHT KETA SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY BATTERED FISH PORTIONS	WILD CAUGHT KETA SALMON
Calcium, Ca	34 MG	12 MG
Iron, Fe	1.2 MG	0.3 MG
Sodium, Na	466 MG	124 MG

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