CRANBERRY (ROMAN) BEANS
200
Calories
20g
Protein
60g
Carbs
0g
Fat
32.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
200
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 38mg
2%
Total Carbohydrate 60g
22%
Dietary Fiber 32.5g
116%
Total Sugars 5g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 6.8mg
38%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
25%
Carbs
60g
75%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (32.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About CRANBERRY (ROMAN) BEANS
CRANBERRY (ROMAN) BEANS contains 200 calories per 100g serving. It provides 20g of protein, 60g of carbohydrates, and 0g of fat. It also contains 32.5g of dietary fiber.
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