CRANBERRY NUT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CRANBERRY NUT MIX
CRANBERRY NUT MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CRANBERRIES, PEANUTS, THOMPSON RAISINS, GOLDEN RAISINS, SUGAR, CASHEWS, PEPITAS, VEGETABLE OIL (SOYBEAN AND/OR PEANUT OIL, MODIFIED PALM OIL, SUNFLOWER OIL), SULPHUR DIOXIDE AS PRESERVATIVE.
Dietary Information
CRANBERRY NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, CRANBERRY NUT MIX gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY NUT MIX
See how CRANBERRY NUT MIX compares to other foods in terms of nutrition:
- CRANBERRY NUT MIX vs TOPS, PECAN HALVES & PIECES
- CRANBERRY NUT MIX vs TOPS, ROASTED & UNSALTED ALMONDS
- CRANBERRY NUT MIX vs TOPS, UNSALTED PISTACHIOS
- CRANBERRY NUT MIX vs TOPS, MILK CHOCOLATE COVERED RAISINS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.