CRANBERRY NUT MIX vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 6 out of 10 nutrient categories

CRANBERRY NUT MIX: 2 vs TOPS: 6 (2 ties)

Overview

Nutrient	CRANBERRY NUT MIX	TOPS	Winner
Calories	467 cal	633 cal
Protein	10 g	30 g
Carbs	53.3 g	16.7 g
Fat	23.3 g	50 g
Fiber	6.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY NUT MIX	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRANBERRY NUT MIX	TOPS
Calcium, Ca	67 MG	267 MG
Iron, Fe	2.4 MG	3.6 MG
Sodium, Na	0 MG	17 MG

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