Crackers, sandwich-type, peanut butter filled, reduced fat
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.5 MG | 38% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.7 MG | 29% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 111 UG | 28% | |
| Choline, total | 13.1 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.9 MG | 12% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 97 MG | 8% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 639 MG | 28% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 14% | |
| Selenium, Se | 19.5 UG | 35% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (28% DV).
- Good source of Selenium, Se (35% DV).
- Good source of Thiamin (38% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (29% DV).
About Crackers, sandwich-type, peanut butter filled, reduced fat
These crisp, layered snacks combine a classic cracker base with a smooth, savory filling. The outer layers provide a satisfying crunch, while the center delivers a rich, nutty flavor that balances the texture. Though they may seem indulgent, the reduced-fat version offers a lighter alternative to traditional varieties, making them a more mindful choice for those watching their fat intake.
Nutritionally, they offer a moderate protein content, which can help support satiety, along with a notable amount of carbohydrates for quick energy. The fiber content, while not exceptionally high, contributes to digestive health. However, the sodium levels can be significant, so portion control is wise for those monitoring salt intake. They can be enjoyed on their own as a convenient snack or paired with fresh fruit or vegetables for added nutrients and balance. Some people also crumble them over salads or soups for a crunchy topping, or use them as a quick base for simple appetizers. Their portability makes them a practical option for on-the-go eating, though pairing them with whole-food accompaniments can help create a more nutritionally complete snack.
Compare Crackers, sandwich-type, peanut butter filled, reduced fat
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