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COUNTRY MIX

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
536 Calories
10.7g Protein
46.4g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 52%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 500 MG 11%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPARTAN, TRAIL MIX 500 10.7g 57.1g 28.6g SPARTAN, TRAIL MIX 500 14.3g 42.9g 32.1g SEA SALT OVEN ROASTED ALMONDS, SEA SALT 607 21.4g 21.4g 53.6g LIGHTLY SALTED ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g SPARTAN, MOUNTAIN TRAIL MIX 500 14.3g 42.9g 32.1g SPARTON, TRAIL MIX, NUT & BERRY, NUT & BERRY 464 10.7g 60.7g 21.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About COUNTRY MIX

COUNTRY MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), CANDY COATED CONFECTION (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 6], GUM ACACIA, CORN SYRUP, CARNAUBA WAX), CASHEWS, ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT.

Calorie Breakdown

At 536 calories per 100 grams, COUNTRY MIX gets 8% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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