CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 415 MG | 18% |
About CORNED BEEF HASH
CORNED BEEF HASH is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 9.3g of carbohydrates, and 11.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Meat category.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SEASONING (SALT, NATURAL FLAVORS, DEXTROSE), SODIUM NITRITE.
Calorie Breakdown
At 178 calories per 100 grams, CORNED BEEF HASH gets 21% of its calories from protein, 21% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORNED BEEF HASH
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