LIVER SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (30% DV).
About LIVER SPREAD
LIVER SPREAD is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 8.9g of carbohydrates, and 10.7g of fat. This food belongs to the Canned Meat category.
Ingredients
BEEF LIVER, WATER, BEEF, RENDERED BEEF FAT, MODIFIED CORN STARCH, SUGAR, SALT, SODIUM CASEINATE (MILK), ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, SPICES.
Dietary Information
Notable micronutrients in LIVER SPREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, LIVER SPREAD gets 24% of its calories from protein, 20% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIVER SPREAD
See how LIVER SPREAD compares to other foods in terms of nutrition:
- LIVER SPREAD vs CHICKEN BREAST MEAT WITH RIB MEAT IN BUFFALO STYLE SAUCE, BUFFALO STYLE
- LIVER SPREAD vs CHICKEN BREAST MEAT WITH RIB MEAT IN WATER
- LIVER SPREAD vs 98% FAT FREE PREMIUM CHUNK CHICKEN BREAST IN WATER WITH RIB MEAT
- LIVER SPREAD vs PORK IN BBQ SAUCE, PORK
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.