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CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN

Popcorn, Peanuts, Seeds & Related Snacks WORLD FOOD PRODUCTS Branded
460 Calories
7.3g Protein
74.2g Carbs
12.2g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 665mg 29%
Total Carbohydrate 74.2g 27%
Dietary Fiber 7.3g 26%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 74.2g 79%
Fat 12.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 1.3 MG 7%
Sodium, Na 665 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SKOUT, ORGANIC RAW PUMPKIN SEEDS, JALAPENO SALSA, JALAPENO SALSA 543 28.6g 11.4g 48.6g SALTED SPANISH PEANUTS 571 28.6g 17.9g 50g SUNFLOWER SEEDS 607 21.4g 17.9g 53.6g NUT CRACKER, PARTY PEANUTS 571 25g 17.9g 50g HONEY ROASTED PEANUTS 536 21.4g 28.6g 42.9g DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN

CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 74.2g of carbohydrates, and 12.2g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL), HABANERO CHILI, GROUND CHILI PEPPERS, SALT, DEHYDRATED LIME JUICE AND 0.5% SILICON DIOXIDE TO PREVENT CAKING.

Dietary Information

CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN gets 6% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN

See how CORN NUGGETS, LIGHTER CRUNCH ROASTED TOASTED CORN compares to other foods in terms of nutrition:

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