CORN DUSTED KAISER BUNS, CORN DUSTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.1 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 449 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (25% DV).
About CORN DUSTED KAISER BUNS, CORN DUSTED
CORN DUSTED KAISER BUNS, CORN DUSTED is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 53.6g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, CORNMEAL, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
CORN DUSTED KAISER BUNS, CORN DUSTED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN DUSTED KAISER BUNS, CORN DUSTED include Niacin (25% DV) , Riboflavin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, CORN DUSTED KAISER BUNS, CORN DUSTED gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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