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HAWAIIAN BURGER BUNS

Breads & Buns Lewis Bakeries Inc. Branded
264 Calories
9.4g Protein
47.2g Carbs
2.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 47.2g 17%
Dietary Fiber 1.9g 7%
Total Sugars 13.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 2.3mg 13%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 47.2g 79%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 5.5 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 77 MG 2%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (34% DV).

About HAWAIIAN BURGER BUNS

HAWAIIAN BURGER BUNS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 47.2g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, POTATO FLOUR, WHITE RYE FLOUR, SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SPICE OILS (TURMERIC & ANNATTO), HYDROGENATED COTTONSEED OIL, SUCRALOSE, SOY LECITHIN.

Dietary Information

HAWAIIAN BURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN BURGER BUNS include Thiamin (83% DV) , Niacin (34% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, HAWAIIAN BURGER BUNS gets 14% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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