CORN DUSTED KAISER BUNS vs PREMIUM SOURDOUGH ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CORN DUSTED KAISER BUNS wins in 9 out of 13 nutrient categories
CORN DUSTED KAISER BUNS: 9
vs
PREMIUM SOURDOUGH ITALIAN BREAD: 2
(2 ties)
Overview
| Nutrient | CORN DUSTED KAISER BUNS | PREMIUM SOURDOUGH ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 0 cal | |
| Protein | 8.7 g | 6.3 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 2.9 g | 3.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DUSTED KAISER BUNS | PREMIUM SOURDOUGH ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN DUSTED KAISER BUNS | PREMIUM SOURDOUGH ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 449 MG | 0 MG |