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Cocoa Puffs Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
370 Calories
3.7g Protein
85.2g Carbs
7.4g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 85.2g 31%
Dietary Fiber 3.7g 13%
Total Sugars 33.3g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 370mg 28%
Iron 16.7mg 93%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 85.2g 88%
Fat 7.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 16.7 MG 93%
Potassium, K 315 MG 7%
Sodium, Na 370 MG 16%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Nature Valley Parfait Oats 'n Honey Granola 409 8.8g 77.1g 9.2g Bear Naked Cereal Granola Honey Almond Protein 11.2oz 463 18.7g 48.9g 24.9g Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz 461 10.2g 63.8g 20.1g Bear Naked Bites Dark Chocolate Sea Salt 7.2oz 430 11.6g 57.2g 20.8g Bear Naked Cereal Granola Toasted Coconut Almond 12oz 386 11g 74.2g 9g Bear Naked Cereal Granola Peanut Butter 12oz 460 11.9g 62.1g 20.6g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (93% of Daily Value per 100g).

About Cocoa Puffs Cereal

Cocoa Puffs Cereal is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 85.2g of carbohydrates, and 7.4g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA OIL, FRUCTOSE, SALT, CARAMEL COLOR, REFINER'S SYRUP, BAKING SODA, NATURAL FLAVOR.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Notable micronutrients in Cocoa Puffs Cereal include Iron, Fe (93% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, Cocoa Puffs Cereal gets 4% of its calories from protein, 92% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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