CLASSIC RYE ORGANIC BREAD, CLASSIC RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 2.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (27% DV).
About CLASSIC RYE ORGANIC BREAD, CLASSIC RYE
CLASSIC RYE ORGANIC BREAD, CLASSIC RYE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR*, RYE FLAKES*, CANE SUGAR*, SOYBEAN OIL*, WHEAT GLUTEN*, YEAST, WHOLE WHEAT FLOUR*, CARAWAY SEED*, SEA SALT, GRAIN VINEGAR*, MOLASSES*, CITRIC ACID, CULTURED WHEAT STARCH*.
Dietary Information
Notable micronutrients in CLASSIC RYE ORGANIC BREAD, CLASSIC RYE include Riboflavin (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, CLASSIC RYE ORGANIC BREAD, CLASSIC RYE gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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