COMO ITALIAN ARTISAN BREAD, COMO ITALIAN

Nutrition Highlights

• Good source of protein with 10.7g per 100g.
• Very low in fat (2.7g per 100g).
• Good source of Iron, Fe (20% DV).
• Good source of Sodium, Na (36% DV).

About COMO ITALIAN ARTISAN BREAD, COMO ITALIAN

COMO ITALIAN ARTISAN BREAD, COMO ITALIAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 62.5g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMOLINA, RYE FLOUR, SALT, CULTURED RYE FLOUR, ACETIC ACID, OLIVE OIL, MALTED BARLEY FLOUR, YEAST.

Dietary Information

COMO ITALIAN ARTISAN BREAD, COMO ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COMO ITALIAN ARTISAN BREAD, COMO ITALIAN include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COMO ITALIAN ARTISAN BREAD, COMO ITALIAN gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COMO ITALIAN ARTISAN BREAD, COMO ITALIAN

See how COMO ITALIAN ARTISAN BREAD, COMO ITALIAN compares to other foods in terms of nutrition:

• COMO ITALIAN ARTISAN BREAD, COMO ITALIAN vs ITALIAN BREAD
• COMO ITALIAN ARTISAN BREAD, COMO ITALIAN vs LIGHT RYE SWEDISH STYLE CRISPBREAD, LIGHT RYE
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• COMO ITALIAN ARTISAN BREAD, COMO ITALIAN vs ENRICHED SLICED HAMBURGER BUNS

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