Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS

Cereal Baker Mills Branded
382 Calories
21.8g Protein
60g Carbs
6.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 60g 22%
Dietary Fiber 9.1g 33%
Total Sugars 1.8g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 3.5mg 19%
Potassium 364mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.8g 25%
Carbs 60g 68%
Fat 6.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 3.5 MG 19%
Potassium, K 364 MG 8%
Sodium, Na 309 MG 13%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ALMOND CRUNCH CEREAL, ALMOND CRUNCH 404 8.8g 79.0g 7.9g CEREAL WITH VANILLA BUNCHES, VANILLA 393 7.1g 82.1g 5.4g STRAWBERRIES HONEY BUNCHES OF OATS CEREAL, STRAWBERRIES 390 7.3g 82.9g 4.9g CINNAMON BUNCHES WITH GRANOLA BUNCHES CEREAL, CINNAMON BUNCHES 390 7.3g 82.9g 4.9g CEREAL 406 6.3g 81.3g 7.8g WHEAT 'N BRAN CEREAL, WHEAT 'N BRAN 350 11.7g 81.7g 2.5g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS

CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 60g of carbohydrates, and 6.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MILK PROTEIN CONCENTRATE, SEA SALT.

Dietary Information

CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS gets 23% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS

See how CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS
Hi! Ask me anything about CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS — nutrition, recipes, health benefits, or meal ideas.