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CINNAMON DATE & CASHEW BITES, CINNAMON

Popcorn, Peanuts, Seeds & Related Snacks Sun & Swell Inc. Branded
444 Calories
8.9g Protein
55.6g Carbs
22.2g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 55.6g 20%
Dietary Fiber 8.9g 32%
Total Sugars 31.1g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4mg 22%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 55.6g 64%
Fat 22.2g 26%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.6 MG 22%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.4 MG 21%
Folate, total 133 UG 33%
Vitamin B-12 2 UG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4 MG 22%
Potassium, K 311 MG 7%
Sodium, Na 211 MG 9%
Zinc, Zn 2 MG 18%

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).
  • Good source of Vitamin B-6 (21% DV).

About CINNAMON DATE & CASHEW BITES, CINNAMON

CINNAMON DATE & CASHEW BITES, CINNAMON is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 55.6g of carbohydrates, and 22.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: CASHEWS*, DATES*, CINNAMON*

Dietary Information

CINNAMON DATE & CASHEW BITES, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON DATE & CASHEW BITES, CINNAMON include Thiamin (83% DV) , Vitamin B-12 (83% DV) , Folate, total (33% DV) , Riboflavin (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, CINNAMON DATE & CASHEW BITES, CINNAMON gets 8% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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