CHUNK TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Good source of protein with 17.6g per 100g.
- Very low in fat (0.4g per 100g).
About CHUNK TUNA IN WATER
CHUNK TUNA IN WATER is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.6g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA, WATER, SALT.
Dietary Information
CHUNK TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, CHUNK TUNA IN WATER gets 91% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHUNK TUNA IN WATER
See how CHUNK TUNA IN WATER compares to other foods in terms of nutrition:
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- CHUNK TUNA IN WATER vs CHUNK LIGHT TUNA IN WATER
- CHUNK TUNA IN WATER vs CHUNK LIGHT TUNA IN OIL
- CHUNK TUNA IN WATER vs SOLID WHITE ALBACORE TUNA IN OIL, SOLID WHITE
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