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CHUNK LIGHT YELLOWFIN TUNA IN SPRING WATER, SPRING WATER

Canned Tuna Crown Prince, Inc. Branded
106 Calories
25.7g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 336mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.7g 51%
Vitamin D 71mcg 355%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.7g 97%
Carbs 0g 0%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Potassium, K 248 MG 5%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (31% DV).

About CHUNK LIGHT YELLOWFIN TUNA IN SPRING WATER, SPRING WATER

CHUNK LIGHT YELLOWFIN TUNA IN SPRING WATER, SPRING WATER is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.

Ingredients

YELLOWFIN TUNA (FISH), SPRING WATER, SEA SALT

Dietary Information

CHUNK LIGHT YELLOWFIN TUNA IN SPRING WATER, SPRING WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHUNK LIGHT YELLOWFIN TUNA IN SPRING WATER, SPRING WATER include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, CHUNK LIGHT YELLOWFIN TUNA IN SPRING WATER, SPRING WATER gets 97% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNK LIGHT YELLOWFIN TUNA IN SPRING WATER, SPRING WATER

See how CHUNK LIGHT YELLOWFIN TUNA IN SPRING WATER, SPRING WATER compares to other foods in terms of nutrition:

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