CHUNK LIGHT YELLOWFIN TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About CHUNK LIGHT YELLOWFIN TUNA
CHUNK LIGHT YELLOWFIN TUNA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA, SOYBEAN OIL, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
CHUNK LIGHT YELLOWFIN TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, CHUNK LIGHT YELLOWFIN TUNA gets 69% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHUNK LIGHT YELLOWFIN TUNA
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