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CHICKEN SALAD

Deli Salads MRS. STRATTON'S Branded
167 Calories
9.4g Protein
6.3g Carbs
11.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 479mg 21%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1g 4%
Total Sugars 5.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 35%
Carbs 6.3g 23%
Fat 11.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 479 MG 21%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
VEGETARIAN POWER SALAD 150 4g 19g 6g FOUR BEAN SALAD 130 4g 29g 0.5g ORIGINAL MACARONI SALAD 187 4g 20g 11.3g BROWN RICE & VEGETABLE SALAD 130 3g 11g 8g ORZO SALAD WITH SUN DRIED TOMATOES 179 4.3g 17.1g 10.7g ALL NATURAL CEVICHE SALAD 50 5g 8g 0g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CHICKEN SALAD

CHICKEN SALAD is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 6.3g of carbohydrates, and 11.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED CHICKEN (MECHANICALLY SEPARATED CHICKEN, DARK CHICKEN, CHICKEN BROTH, SALT, WATER), SALAD DRESSING (SOYBEAN OIL, WATER, CORN SYRUP, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH MODIFIED, EGG YOLKS, SALT, SPICE, POTASSIUM SORBATE (PRESERVATIVE), DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT), CELERY, PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, (WATER, SALT, XANTHAN GUM, ALUM, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR, AND POLYSORBATE 80), SOY FLOUR, WATER, SALT.

Dietary Information

Notable micronutrients in CHICKEN SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, CHICKEN SALAD gets 22% of its calories from protein, 15% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Deli Salads

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