BROWN RICE & VEGETABLE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (23% DV).
About BROWN RICE & VEGETABLE SALAD
BROWN RICE & VEGETABLE SALAD is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 11g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
BROWN RICE, DRESSING (EXPELLER PRESSED CANOLA OIL, GLUTEN FREE TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], RICE VINEGAR, WATER, LEMON JUICE [WATER, LEMON JUICE, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, SESAME OIL, SALT, GINGER,YEAST EXTRACT, LACTIC ACID, GROUND GINGER, WHITE PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), CORN, CARROTS, CELERY, GREEN ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW BELL PEPPERS, WHOLE ROASTED PEANUTS.
Dietary Information
Notable micronutrients in BROWN RICE & VEGETABLE SALAD include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, BROWN RICE & VEGETABLE SALAD gets 9% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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