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TRI-COLOR CHICK PEA SALAD

Deli Salads Wegmans Food Markets, Inc. Branded
130 Calories
4g Protein
20g Carbs
4.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 14%
Carbs 20g 70%
Fat 4.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 200 MG 9%

About TRI-COLOR CHICK PEA SALAD

TRI-COLOR CHICK PEA SALAD is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 20g of carbohydrates, and 4.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TRI-COLOR CHICK PEA (CHICK PEAS, WATER, SALT), ORANGE JUICE CONCENTRATE, RED PEPPER, YELLOW PEPPER, GREEN ONIONS, RED ONIONS, INVERT SUGAR, CANOLA OIL, CILANTRO, SUGAR, SEA SALT, WHITE WINE VINEGAR, LIME JUICE CONCENTRATE, CITRIC ACID.

Calorie Breakdown

At 130 calories per 100 grams, TRI-COLOR CHICK PEA SALAD gets 12% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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