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WHITE MEAT CHICKEN SALAD

Deli Salads Reser's Fine Foods, Inc. Branded
310 Calories
13g Protein
5g Carbs
27g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 27g 35%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 340mg 15%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 29%
Carbs 5g 11%
Fat 27g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 340 MG 15%

Nutrition Highlights

  • Good source of protein with 13g per 100g.

About WHITE MEAT CHICKEN SALAD

WHITE MEAT CHICKEN SALAD is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13g of protein, 5g of carbohydrates, and 27g of fat. This food belongs to the Deli Salads category.

Ingredients

COOKED WHITE MEAT CHICKEN, DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT], BROWN SUGAR, BREADCRUMBS [WHEAT FLOUR, YEAST SUGAR, SALT], VINEGAR, CELERY, WATER, ONION, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, CULTURED DEXTROSE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, GARLIC POWDER, SODIUM DIACETATE, XANTHAN GUM, EGG WHITE LYSOZYME, NISIN PREPARATION).

Calorie Breakdown

At 310 calories per 100 grams, WHITE MEAT CHICKEN SALAD gets 17% of its calories from protein, 6% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

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